Saying YES.
Jun14

Saying YES.

Editor’s Note: This gem was shared with us at the Cosmic Cowgirls Gathering in April of this year. The incomparable Lynn Johnson led us in a magical session of Saying Yes and improv and theatre. Everyone got into the act – elders, daughters ,cowgirls from all walks of life. It was delightful and very powerful! These are the words she shared with us. ~ Annette  Saying Yes means Willingness. A Willingness to move up and over and...

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You Are Worthy.
Jan29

You Are Worthy.

Conversations with Tina Greene always start like this. And they end like it, too – and the best part is, by the end, you actually believe it applies to you! There’s a cycle to her transformational work, and its about changing your perception of the muddy pond you may be mucking around in, struggling to breathe or break free, and instead pausing and looking deeply within to find what is worth learning, what can be useful.  When you can...

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That Sense of Freedom
Jan08

That Sense of Freedom

Ok, its 2016 and, as usual, my brain has been rattling on over the roads of last year as a a way of clearing out for what is happening this year. Over the last several months of 2015, I experienced this *interesting* (and yes just that kind of interesting) cycle of revisiting old patterns and the people involved in them, mostly family members who are notoriously angry and stuck. I noticed that these old patterns were ones I dealt with...

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To Our Darling Wild, Outrageous, Beautiful, Wise, Bad-Ass, Reverent and Irreverent Cowgirls
Dec23

To Our Darling Wild, Outrageous, Beautiful, Wise, Bad-Ass, Reverent and Irreverent Cowgirls

It has been a wild ride during 2015 at the Cosmic Cowgirls Rodeo of the Soul. We began and ended our year with what Cowgirls do best – lead legendary lives! In January we started our 6 month LEGEND course and in October had our 6 week LEGEND FB course. We sat in Red Thread Circle together talking about everything from the Elephant String Theory and how we keep ourselves tied up without knowing it to reflecting back on our year and...

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Wonder Women: What the World Needs Now
Nov27

Wonder Women: What the World Needs Now

What do whimsy, wonder, and spiritual direction from Dr. Seuss all have in common? Why, healing the world, of course.  If you’ve met Rachel Bavis this article will come as no surprise – or a world of surprises, depending on how you look at it. Some superheroes wear their capes on the inside around their wild hearts.  As Cosmic Cowgirls we look at status quo, and say, What if? We don’t accept, we create. We don’t...

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Exercising Extreme Self-Care
Oct29

Exercising Extreme Self-Care

“It’s really ok to exercise extreme self-care.” How does that sentence feel in your body? How do you access that truth within you, the part of you beyond the florescent lighting of daytime to-do lists? The part of you fed by your senses that asks of you to find nourishment in your own way each day?   These are the kinds of questions that arise when speaking with Jen Bowers, a luminary in our midst who has been on a fully...

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