Looking Back Only As Needed
May03

Looking Back Only As Needed

Looking back Is an exercise of re-imagining An examination of story That can trap you in old patterns Or release you into your future self So do it like a sea gull While walking forward Look back only as needed To determine what is wanted. The other day, as I walked down the trail at the local bay lands bird sanctuary, I noticed the seagulls had come in and were hanging out. They were swooping about in that way they have, then coming...

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You Are Worthy.
Jan29

You Are Worthy.

Conversations with Tina Greene always start like this. And they end like it, too – and the best part is, by the end, you actually believe it applies to you! There’s a cycle to her transformational work, and its about changing your perception of the muddy pond you may be mucking around in, struggling to breathe or break free, and instead pausing and looking deeply within to find what is worth learning, what can be useful.  When you can...

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Cosmic Cowgirl Roundup: Danna Clare with Eileen Nash
Aug19

Cosmic Cowgirl Roundup: Danna Clare with Eileen Nash

    Hello My Cosmic Cowgirl Sisters! The first thing I want you to know about Cosmic Cowgirl Eileen Nash is: Expect magic.  Why? Because she does! And after five minutes into our conversation for Round-Up it was clear that Eileen is someone for whom the Universe opens up like a cosmic rose. She answers the call of her creativity and trusts in her power to manifest in this world the beauty, expansiveness, and potential that...

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Cosmic Cowgirl Round-Up: Stella Mac with Danna Clare
Jun22

Cosmic Cowgirl Round-Up: Stella Mac with Danna Clare

We are thrilled to start our new monthly column that focuses on YOU the fabulous members of our Cosmic Cowgirl community. Last month you met Jennifer Bowers, Rachel Bavis and Tina Greene who so lovingly said yes to hosting our monthly Cowgirl calls for the rest of this year and you also met Danna Clare who generously offered to host a column that’s all about you, our beloved Cowgirls to share about what you are creating in your life...

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The Being in the Tree
Apr21

The Being in the Tree

The Being in the Tree There is a large, old black walnut tree that owns the backyard of a house I used to live in. She is magnificent with arms that reach way up to the sky with old brown crooked fingers and rough grey-brown bark in patterns all over her. She loses all her leaves in the fall and is the last tree in the spring to sprout green leafy fingers. Black squirrels chase up and down her body competing for her walnuts,...

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Queen of Hearts
Apr03

Queen of Hearts

  Queen of Hearts ~ Anonymous Round these Cosmic Cowgirl parts, one is encouraged to speak one’s truth, to tell one’s story, to transform one’s story into form, be it a painting, a dance, a song, a poem, or a novel. But what if you have a story that is not safe to tell, that is taboo? What if you have a truth, that if you spoke it aloud, could have negative consequences? One could certainly keep it private in a...

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